10 things to make you present to yourself today

We live life one day at a time. Besides being a physical fact, it is also a good mental state in which to journey through existence. If we take each day as it comes, as a new beginning that starts with each dawn, we are more likely to seize opportunities, say “yes” to things, and focus on the things that make us happy and fulfilled.

But it can be a difficult mindset to achieve. Help is at hand. Try some of these affirmations that focus on the day today to help you achieve a fuller 24 hours.